Stretching and Flexibility in Martial Arts

Stretching and Flexibility in Martial Arts The best martial artists share the trait of being incredibly flexible, so if you want to get the most out of your training, you’ll need to concentrate on this. When trying a dramatic move like a high kick or roundhouse while being rigid or inflexible, you run the risk […]

What is the Best Sport to Start Your Child In?

What is the Best Sport to Start Your Child In? As parents, we’re always on the lookout for the best for our children, especially when it comes to sports and activities that foster their development. If you’re considering martial arts, CTX Martial Arts offers an unparalleled experience that extends beyond physical activity to nurture discipline, […]

Exciting News for Current Students: Free Advanced Program Now Included!

Exciting News for Current Students: Advanced Program Now Included! Dear Students and Parents, We’re thrilled to announce that our advanced program is now included in your membership at no extra charge (a $50/month value)! This offer is exclusively for all our current students. For new students, this additional program will require an extra fee to […]

The Top 10 Benefits of Practicing Martial Arts

The Top 10 Benefits of Practicing Martial Arts Martial arts are more than just a form of self-defense or a way to get in shape. These ancient systems of training offer a wide range of benefits for the mind, body, and spirit. From improving physical fitness and coordination to developing mental focus and discipline, the […]

What makes a good coach/sensei?

When someone starts training and learning a sport, his or her talents will be useless without the proper guidance of a good coach. Regardless whether the name is “coach” or “sensei”, as it is in martial arts, the mission is the same. The coach will need to take a rough gem, which is you with […]

Sensei Renzo D’Ignazio

Approximately 25 years ago I started practicing Cuong Nhu Oriental Martial Arts, having had one year of experience in Tae Kwon Do. I decided to try out this Martial Art due to some comments from friends. I still remember the first class, when I first met Sensei Renzo, he said to me: “are you ready […]