Ages
18 - 70+
Duration
60 minutes
Schedule
Mon-Thu, 6:30-7:30 PM
Price
$169/month
Frequency
4 classes/week
Fitness Level
All Welcome
First Week
Completely Free
What Adults Get From Karate
Real Fitness
60 minutes of full-body training. Build strength, cardio, flexibility, and coordination. No boring gym equipment.
Genuine Confidence
Mastery builds confidence. See yourself improving, learning new techniques, advancing belts. That affects how you move through the world.
Real Self-Defense
Practical techniques using distance, timing, and positioning. Effective for all body types and ages. Works for adults 25-65+.
Community & Belonging
Train alongside adults with shared goals. Real friendships develop. Many of our adult students are friends outside the dojo too.
Stress Relief
Physical training is an outlet. Focus on technique = mental break. Many adults report improved sleep and mood.
Goal & Growth
From white belt to black belt, you have clear progression. Tangible goals to work toward and achieve.
Ready to get started?
Join our adult community. Start with a completely free trial week. No commitment, no pressure.
Start Free TrialThe Kyori-Do Approach
Why It Works for Adults
Kyori-Do Karate is built on distance, timing, and positioning—not brute force. This means adults of any age, fitness level, or body type can learn real, practical self-defense. You don't need to be strong or athletic to succeed.
The system teaches you to be strategic and intelligent, not just powerful. Your mind matters more than your muscles.
What Makes Us Different
We train adults from 18 to 70+ years old. Never done martial arts? No problem. Out of shape? We'll help you build fitness. Looking for confidence, self-defense, or just a great workout?
Karate delivers all of it. Many of our adult students are friends outside the dojo. Real friendships. Real community.
The Bottom Line: Stop saying "I'm too old" or "I'm too out of shape." You're exactly where you need to be to start. Your body and mind are capable of learning and improving at any age.
Adult Success Stories (These Are Real)
"Started at 35, overweight, never done anything athletic. Now I'm fit, confident, and I've made real friends. Sensei Luis never made me feel bad—he made me feel capable."
Robert K.
42, Kendall
"I'm 58, was sedentary, dealing with arthritis. Karate gave me something to work toward. I've lost 30 pounds, I have better mobility, and I feel 20 years younger."
Patricia M.
58, Miami
"High-stress job, no outlet. Karate is my therapy. I come in anxious and leave energized. It's the best decision I've made for my mental health."
Carlos V.
39, Kendall
Adult Classes (Ages 18+)
Designed for adults. Advanced technique, practical self-defense, and conditioning tailored for adult fitness levels.
SCHEDULE
Mon-Thu, 6:30 PM - 7:30 PM
DURATION
60 minutes per class
PRICE
$169/month
4 classes per week
FITNESS LEVEL
All levels welcome
Questions Adults Ask
Isn't 40+ too old to start martial arts?
Not at all. Our oldest student is 70+. Your age doesn't matter—your commitment does. You'll be training alongside 25-year-olds and 60-year-olds. Everyone progresses at their own pace.
I'm out of shape. Will I get humiliated?
No. Many of our adult students started out of shape. You work at your own pace. Sensei Luis will modify techniques and intensity. No egos in the dojo—everyone's working to improve themselves.
Will karate injure me or make my arthritis worse?
Karate actually improves mobility and flexibility. Techniques are controlled. If you have physical concerns, tell Sensei Luis—he'll modify training accordingly. Many of our adult students actually report reduced joint pain from training.
I work long hours. Can I really commit?
Even 2-3 classes per week shows results. We offer flexible scheduling and makeup classes. Life happens—we understand. The commitment is consistency when you do come.
How long to reach black belt as an adult?
Typically 4-5 years of consistent training. Progress depends on individual effort, attendance, and practice. It's completely achievable if you're committed.
Are there other adults in the class or just me?
Most of our Adult Classes have 8-12 students. Mix of ages (25-70+). You'll definitely have peers training with you. Many become friends outside the dojo.
Can I try before paying?
Absolutely. Free trial week—attend 4 classes, experience the dojo, meet Sensei Luis and your training partners. No cost, no commitment, no pressure.
Is it really never too late to start?
Yes. Genuinely. We've trained adults starting at 25, 35, 45, 55, 65, 70+. Many say starting karate was one of the best decisions of their adult life. Your body and mind are capable of learning and improving at any age.
Your Best Investment: Yourself
Stop saying "I'm too old" or "I'm too out of shape." You're exactly where you need to be to start. Take the first step with a free trial week—no commitment, no pressure.
Start Free Trial TodayLocation
11155 SW 112th Ave, Bldg. 6, Studio 1
Kendall, FL 33176
Phone
Hours
Mon-Thu: 6:30 PM - 7:30 PM
Fri-Sun: By Appointment
